Our instructors are tumbling specialists – they know and understand the science of the movements required for each skill, and how to train athletes safely and effectively in beginning to elite skills, at all ages. Learn body shapes and conditioning required as a foundation for higher level skills.

We offer a wide variety of classes, for all ages and skill levels. Our coaches love to teach the next generation of cheerleaders to their greatest potential – we want these kids to fall in love with the athleticism of this sport!

Dance at Hero is meant to teach children the art of movement through the technique, funk, and style of Hip Hop. We build our skills through combinations across the floor and we finish each class learning choreography that continues week to week for each month. Our rec classes are created to build confidence in the dancers ability to learn choreography and to work on the style and technique that Hip Hop is known for!